Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 11/3/22 @ 12:2 AM
Difficulty: 7.04 / 10
 
20 min Foundations of Movement
Anna Greenberg
Tuesday 11/1/22 @ 3:47 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Tuesday 11/1/22 @ 3:20 PM
Difficulty: 1.46 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/1/22 @ 1:38 PM
Difficulty: 7.23 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/1/22 @ 12:56 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Olivia Amato
Monday 10/31/22 @ 5:11 PM
Difficulty: 7.07 / 10
 
30 min Strength Roll Call: Full Body
Jess Sims
Monday 10/31/22 @ 2:57 PM
Difficulty: 7.48 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Sunday 10/30/22 @ 2:16 PM
Difficulty: 7.96 / 10
 
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 2:56 PM
Difficulty: 7.74 / 10
231kj
76rpm
44%
17mph
30 min Bootcamp: Upper Body
Jess Sims
Thursday 10/27/22 @ 4:26 PM
Difficulty: 7.66 / 10