Workouts

30 min 2000s Ride
Cody Rigsby
Friday 1/13/23 @ 3:58 PM
Difficulty: 7.53 / 10
209kj
77rpm
42%
17mph
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/5/23 @ 12:38 AM
Difficulty: 7.18 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 1/3/23 @ 7:3 PM
Difficulty: 7.17 / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 1/2/23 @ 8:38 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Jess Sims
Friday 12/30/22 @ 12:25 AM
Difficulty: 6.81 / 10
 
20 min Linkin Park Upper Body Strength
Ben Alldis
Friday 12/30/22 @ 12:1 AM
Difficulty: 7.1 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/28/22 @ 12:40 AM
Difficulty: 6.34 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 12/24/22 @ 3:56 PM
Difficulty: 6.72 / 10
 
30 min Full Body Strength
Jess Sims
Friday 12/23/22 @ 12:14 AM
Difficulty: 7.54 / 10
 
30 min Lizzo Full Body Strength
Jess Sims
Sunday 12/18/22 @ 2:58 PM
Difficulty: 7.07 / 10