ericawl
Boston, MA
Total Rides: 542
Following
ericawl
Boston, MA
Total Rides: 542
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/23/23 @ 11:29 AM
Difficulty: 7.75 / 10
176kj
70rpm
41%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/23/23 @ 12:35 AM
Difficulty: 6.71 / 10
163kj
68rpm
48%
18mph
30 min Upper Body Strength
Callie Gullickson
Wednesday 1/18/23 @ 6:8 PM
Difficulty: 6.98 / 10
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Tuesday 1/17/23 @ 5:32 PM
Difficulty: 6.48 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 1/14/23 @ 3:9 PM
Difficulty: 7.04 / 10