Workouts

20 min Climb Ride
Olivia Amato
Tuesday 1/31/23 @ 5:50 PM
Difficulty: 8.35 / 10
171kj
68rpm
50%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 1/30/23 @ 5:10 PM
Difficulty: 8.25 / 10
208kj
62rpm
46%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/29/23 @ 10:14 PM
Difficulty: 7.12 / 10
 
30 min New Tracks Ride
Alex Toussaint
Sunday 1/29/23 @ 3:7 PM
Difficulty: 7.76 / 10
223kj
80rpm
42%
17mph
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 1/28/23 @ 10:46 PM
Difficulty: 6.27 / 10
 
20 min 2000s Pop Upper Body Strength
Matty Maggiacomo
Friday 1/27/23 @ 5:3 PM
Difficulty: 6.98 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 1/27/23 @ 3:30 PM
Difficulty: 7.25 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Thursday 1/26/23 @ 4:35 PM
Difficulty: 6.34 / 10
 
30 min Top 50 Music Full Body: #10-1
Jess Sims
Wednesday 1/25/23 @ 4:9 PM
Difficulty: 7.44 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Tuesday 1/24/23 @ 6:38 PM
Difficulty: 7.09 / 10