ericawl
Boston, MA
Total Rides: 542

Following

ericawl
Boston, MA
Total Rides: 542

Following

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 2/12/23 @ 2:53 PM
Difficulty: 6.47 / 10
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30 min Full Body Strength
Jess Sims
Friday 2/10/23 @ 4:57 PM
Difficulty: 7.18 / 10
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20 min Core Strength
Robin Arzón
Thursday 2/9/23 @ 9:13 PM
Difficulty: 6.61 / 10
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20 min Pop Run
Robin Arzón
Wednesday 2/8/23 @ 6:18 PM
Difficulty: 6.15 / 10
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20 min Climb Ride
Alex Toussaint
Tuesday 2/7/23 @ 12:55 AM
Difficulty: 7.74 / 10
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167kj
72rpm
47%
18mph
30 min Bootcamp: Upper Body
Jess Sims
Sunday 2/5/23 @ 2:6 PM
Difficulty: 7.98 / 10
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45 min Strength Roll Call: Full Body
Jess Sims
Saturday 2/4/23 @ 10:24 PM
Difficulty: 8.11 / 10
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30 min Full Body Strength
Callie Gullickson
Thursday 2/2/23 @ 6:45 PM
Difficulty: 6.75 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/1/23 @ 11:42 PM
Difficulty: 6.69 / 10
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Flash 15
Jess Sims
Tuesday 1/31/23 @ 6:49 PM
Difficulty: 7.27 / 10
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