Workouts

30 min Full Body Strength
Jess Sims
Friday 2/17/23 @ 7:23 PM
Difficulty: 7.52 / 10
 
20 min Dance Music Ride
Emma Lovewell
Thursday 2/16/23 @ 4:56 PM
Difficulty: 7.56 / 10
164kj
75rpm
46%
18mph
20 min Core Strength
Emma Lovewell
Thursday 2/16/23 @ 12:43 AM
Difficulty: 6.4 / 10
 
30 min Valentine's Day Bootcamp
Callie Gullickson
Tuesday 2/14/23 @ 4:56 PM
Difficulty: 7.12 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 2/12/23 @ 2:53 PM
Difficulty: 6.47 / 10
 
30 min Full Body Strength
Jess Sims
Friday 2/10/23 @ 4:57 PM
Difficulty: 7.18 / 10
 
20 min Core Strength
Robin Arzón
Thursday 2/9/23 @ 9:13 PM
Difficulty: 6.61 / 10
 
20 min Pop Run
Robin Arzón
Wednesday 2/8/23 @ 6:18 PM
Difficulty: 6.15 / 10
 
20 min Climb Ride
Alex Toussaint
Tuesday 2/7/23 @ 12:55 AM
Difficulty: 7.74 / 10
167kj
72rpm
47%
18mph
30 min Bootcamp: Upper Body
Jess Sims
Sunday 2/5/23 @ 2:6 PM
Difficulty: 7.98 / 10