Workouts

20 min Chest & Back Strength
Callie Gullickson
Saturday 3/4/23 @ 4:18 PM
Difficulty: 6.62 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 3/2/23 @ 10:12 PM
Difficulty: 7.28 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 3/1/23 @ 12:31 AM
Difficulty: 6.85 / 10
154kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/28/23 @ 11:56 PM
Difficulty: 6.93 / 10
159kj
77rpm
45%
18mph
30 min 90s Full Body Strength
Jess Sims
Monday 2/27/23 @ 9:47 PM
Difficulty: 7.35 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 2/25/23 @ 2:7 PM
Difficulty: 6.95 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 4:56 PM
Difficulty: 7.18 / 10
222kj
76rpm
44%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 2/22/23 @ 9:33 PM
Difficulty: 8.09 / 10
358kj
78rpm
44%
18mph
20 min Upper Body Strength
Robin Arzón
Monday 2/20/23 @ 6:57 PM
Difficulty: 7.22 / 10
 
10 min Rock Barre: Core
Ally Love
Monday 2/20/23 @ 12:13 AM
Difficulty: 6.32 / 10