Workouts

30 min AT's Ride To Greatness
Alex Toussaint
Thursday 3/23/23 @ 10:56 PM
Difficulty: 8.57 / 10
227kj
82rpm
42%
17mph
45 min 2000s Ride
Alex Toussaint
Wednesday 3/22/23 @ 1:4 PM
Difficulty: 7.93 / 10
340kj
78rpm
43%
18mph
20 min Low Impact Ride
Emma Lovewell
Monday 3/20/23 @ 5:35 PM
Difficulty: 5.9 / 10
152kj
84rpm
41%
18mph
30 min Hip Hop Run
Joslyn Thompson Rule
Friday 3/17/23 @ 4:7 PM
Difficulty: 6.5 / 10
 
20 min Hip Hip Full Body Strength
Robin Arzón
Wednesday 3/15/23 @ 5:21 PM
Difficulty: 6.58 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/14/23 @ 10:27 PM
Difficulty: 7.79 / 10
212kj
82rpm
41%
17mph
30 min Full Body Strength
Jess Sims
Monday 3/13/23 @ 4:44 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Callie Gullickson
Monday 3/13/23 @ 12:52 PM
Difficulty: 6.78 / 10
 
Flash 15
Jess Sims
Wednesday 3/8/23 @ 11:43 PM
Difficulty: 7.15 / 10
 
30 min 2000s Hip Hop Ride
Alex Toussaint
Monday 3/6/23 @ 11:57 PM
Difficulty: 7.73 / 10
228kj
81rpm
42%
18mph