Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/20/23 @ 10:38 PM
Difficulty: 6.04 / 10
20 min Pop Upper Body Strength
Ben Alldis
Wednesday 4/19/23 @ 5:54 PM
Difficulty: 7.24 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 4/19/23 @ 5:20 PM
Difficulty: 6.79 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 4/17/23 @ 4:31 PM
Difficulty: 6.58 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 4/17/23 @ 2:6 PM
Difficulty: 6.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/12/23 @ 5:14 PM
Difficulty: 6.04 / 10
20 min Full Body Strength
Tunde Oyeneyin
Wednesday 4/12/23 @ 4:15 PM
Difficulty: 7.05 / 10