Workouts

30 min Pop Full Body Strength
Jess Sims
Friday 5/12/23 @ 4:26 PM
Difficulty: 7.22 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Saturday 5/6/23 @ 3:24 PM
Difficulty: 7.65 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 5/2/23 @ 3:59 PM
Difficulty: 8.35 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Monday 5/1/23 @ 5:43 PM
Difficulty: 7.42 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 4/28/23 @ 5:56 PM
Difficulty: 7.34 / 10
155kj
84rpm
41%
18mph
30 min Full Body Strength
Jess Sims
Wednesday 4/26/23 @ 3:40 PM
Difficulty: 7.18 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 4/25/23 @ 4:38 PM
Difficulty: 6.81 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 4/25/23 @ 4:8 PM
Difficulty: 6.59 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 4/24/23 @ 4:9 PM
Difficulty: 7.61 / 10
227kj
75rpm
44%
17mph
30 min Bootcamp: Full Body
Jess Sims
Friday 4/21/23 @ 4:15 PM
Difficulty: 7.87 / 10