Workouts

20 min Pop Full Body Strength
Robin Arzón
Thursday 6/8/23 @ 11:47 PM
Difficulty: 6.67 / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Tuesday 6/6/23 @ 5:31 PM
Difficulty: 7.25 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 6/5/23 @ 5:45 PM
Difficulty: 7.28 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 6/3/23 @ 5:35 PM
Difficulty: 7.24 / 10
 
20 min Climb Ride
Alex Toussaint
Thursday 6/1/23 @ 4:47 PM
Difficulty: 7.95 / 10
167kj
74rpm
46%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 5/19/23 @ 3:55 PM
Difficulty: 7.42 / 10
222kj
83rpm
41%
17mph
30 min Bootcamp: Core
Callie Gullickson
Thursday 5/18/23 @ 4:54 PM
Difficulty: 7.21 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/17/23 @ 6:51 PM
Difficulty: 7.03 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Monday 5/15/23 @ 6:23 PM
Difficulty: 7.05 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 5/15/23 @ 3:50 PM
Difficulty: 7.22 / 10