Workouts

30 min Sweat Steady Ride
Jess King
Wednesday 11/29/23 @ 3:46 PM
Difficulty: 8.29 / 10
245kj
82rpm
43%
18mph
45 min Full Body Strength
Jess Sims
Tuesday 11/28/23 @ 4:2 PM
Difficulty: 7.73 / 10
 
30 min 2000s Ride
Alex Toussaint
Monday 11/27/23 @ 9:41 PM
Difficulty: 7.93 / 10
222kj
81rpm
42%
17mph
20 min HIIT & Hills Ride
Alex Toussaint
Thursday 11/23/23 @ 3:22 PM
Difficulty: 7.66 / 10
147kj
84rpm
41%
17mph
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/22/23 @ 5:57 PM
Difficulty: 6.6 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 11/22/23 @ 4:43 PM
Difficulty: 7.36 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 11/20/23 @ 1:43 PM
Difficulty: 7.41 / 10
204kj
53rpm
55%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Sunday 11/19/23 @ 1:45 PM
Difficulty: 7.38 / 10
208kj
54rpm
55%
17mph
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/16/23 @ 7:15 PM
Difficulty: 7.19 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 11/15/23 @ 1:25 PM
Difficulty: 7.39 / 10
201kj
53rpm
55%
17mph