Workouts

30 min HIIT Ride
Alex Toussaint
Tuesday 12/19/23 @ 12:3 AM
Difficulty: 8.05 / 10
203kj
86rpm
38%
17mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/18/23 @ 12:6 AM
Difficulty: 6.85 / 10
210kj
78rpm
41%
17mph
30 min NYC 5 Boro Run: Brooklyn
Jess King
Saturday 12/16/23 @ 1:38 PM
Difficulty: 6.81 / 10
 
30 min 2000s Walk
Alex Toussaint
Friday 12/15/23 @ 4:20 PM
Difficulty: 5.45 / 10
 
30 min Full Body Strength
Selena Samuela
Thursday 12/14/23 @ 1:32 PM
Difficulty: 7.67 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Wednesday 12/13/23 @ 11:32 PM
Difficulty: 7.62 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 12/12/23 @ 4:56 PM
Difficulty: 6.69 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/11/23 @ 10:54 PM
Difficulty: 7.65 / 10
159kj
74rpm
37%
14mph
30 min Upper Body Strength
Callie Gullickson
Sunday 12/10/23 @ 2:46 PM
Difficulty: 6.8 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 12/9/23 @ 4:9 PM
Difficulty: 7.74 / 10