Workouts
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 12:31 PM
Difficulty: 8.03 / 10
244kj
84rpm
42%
18mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 9:33 PM
Difficulty: 8.12 / 10
222kj
76rpm
44%
17mph
258kj
86rpm
43%
19mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 5/2/20 @ 2:30 PM
Difficulty: 8.46 / 10
320kj
69rpm
45%
16mph
162kj
89rpm
41%
18mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 4/24/20 @ 7:56 PM
Difficulty: 8.68 / 10
343kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/22/20 @ 9:54 PM
Difficulty: 8.26 / 10
208kj
75rpm
41%
16mph
225kj
78rpm
42%
17mph
183kj
88rpm
43%
19mph