Workouts

30 min Move As One Ride
Multiple Instructors
Saturday 1/6/24 @ 10:32 AM
Difficulty: 6.87 / 10
208kj
80rpm
41%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 1/4/24 @ 12:7 PM
Difficulty: 7.96 / 10
228kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/3/24 @ 9:25 PM
Difficulty: 3.22 / 10
 
20 min HIIT Ride
Alex Toussaint
Wednesday 1/3/24 @ 9:1 PM
Difficulty: 7.71 / 10
140kj
90rpm
38%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 12/28/23 @ 10:37 PM
Difficulty: 7.91 / 10
225kj
88rpm
40%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 12/27/23 @ 1:41 PM
Difficulty: 7.78 / 10
216kj
78rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 12/25/23 @ 2:24 PM
Difficulty: 7.66 / 10
210kj
89rpm
39%
17mph
30 min HIIT Ride
Alex Toussaint
Friday 12/22/23 @ 10:52 AM
Difficulty: 8.05 / 10
186kj
87rpm
36%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/20/23 @ 10:47 AM
Difficulty: 5.72 / 10
 
20 min HIIT Ride
Alex Toussaint
Wednesday 12/20/23 @ 10:24 AM
Difficulty: 7.71 / 10
134kj
86rpm
38%
17mph