Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 3/23/20 @ 11:4 PM
Difficulty: 3.82 / 10
 
30 min Costa Rica Scenic Ride
Monday 3/23/20 @ 10:33 PM
Difficulty: 4.58 / 10
254kj
94rpm
40%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/22/20 @ 3:47 PM
Difficulty: 8.39 / 10
398kj
85rpm
44%
19mph
45 min 2000s Ride
Ben Alldis
Friday 3/20/20 @ 11:18 PM
Difficulty: 8.51 / 10
383kj
77rpm
46%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 3/16/20 @ 10:49 PM
Difficulty: 8.49 / 10
206kj
85rpm
39%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 3:52 PM
Difficulty: 8.54 / 10
368kj
83rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/3/20 @ 11:31 PM
Difficulty: 8.07 / 10
257kj
79rpm
45%
19mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 5:18 PM
Difficulty: 8.12 / 10
237kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/23/20 @ 10:34 PM
Difficulty: 3.38 / 10
 
30 min 80s Ride
Ben Alldis
Sunday 2/23/20 @ 10:0 PM
Difficulty: 7.47 / 10
237kj
88rpm
41%
18mph