englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 2/10/21 @ 5:3 AM
Difficulty: 3.43 / 10
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20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 4:39 AM
Difficulty: 7.29 / 10
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187kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/9/21 @ 4:41 AM
Difficulty: 3.26 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Tuesday 2/9/21 @ 4:8 AM
Difficulty: 7.75 / 10
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222kj
75rpm
44%
17mph
5 min Sleep Meditation
Anna Greenberg
Monday 2/8/21 @ 4:44 AM
Difficulty: 2.64 / 10
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5 min Sleep Meditation
Anna Greenberg
Sunday 2/7/21 @ 4:56 AM
Difficulty: 2.64 / 10
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5 min Sleep Meditation
Anna Greenberg
Saturday 2/6/21 @ 4:56 AM
Difficulty: 2.64 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 2/5/21 @ 5:5 AM
Difficulty: 3.4 / 10
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20 min New Tracks Ride
Emma Lovewell
Friday 2/5/21 @ 4:41 AM
Difficulty: 7.66 / 10
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179kj
73rpm
49%
19mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/4/21 @ 3:37 AM
Difficulty: 3.44 / 10
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