Workouts

20 min Rock Ride
Emma Lovewell
Friday 2/19/21 @ 3:46 AM
Difficulty: 7.89 / 10
180kj
78rpm
47%
19mph
20 min Restorative
Denis Morton
Thursday 2/18/21 @ 12:56 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/18/21 @ 3:19 AM
Difficulty: 3.47 / 10
 
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 2:57 AM
Difficulty: 7.18 / 10
170kj
74rpm
47%
18mph
20 min R&B Walk
Chase Tucker
Wednesday 2/17/21 @ 5:22 PM
Difficulty: 4.19 / 10
 
30 min Slow Flow
Ross Rayburn
Wednesday 2/17/21 @ 12:13 PM
Difficulty: 5.18 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 2/17/21 @ 4:28 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/17/21 @ 3:30 AM
Difficulty: 3.49 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Wednesday 2/17/21 @ 2:56 AM
Difficulty: 7.85 / 10
251kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 2/16/21 @ 1:55 AM
Difficulty: 3.35 / 10