Workouts

5 min Sleep Meditation
Anna Greenberg
Sunday 2/28/21 @ 4:52 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/27/21 @ 3:57 AM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/27/21 @ 3:24 AM
Difficulty: 7.3 / 10
221kj
67rpm
48%
18mph
20 min Restorative
Anna Greenberg
Friday 2/26/21 @ 12:20 PM
Difficulty: 2.22 / 10
 
20 min Restorative
Kristin McGee
Thursday 2/25/21 @ 12:31 PM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 2/25/21 @ 4:2 AM
Difficulty: 3.68 / 10
 
20 min 90s Ride
Kendall Toole
Thursday 2/25/21 @ 3:40 AM
Difficulty: 7.93 / 10
184kj
83rpm
45%
19mph
20 min Restorative
Denis Morton
Wednesday 2/24/21 @ 12:4 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 2/24/21 @ 4:10 AM
Difficulty: 3.35 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 2/24/21 @ 3:57 AM
Difficulty: 6.26 / 10