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About
englishjay
West Orange, NJ
Total Rides: 912
Following
englishjay
West Orange, NJ
Total Rides: 912
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/16/21 @ 2:59 AM
Difficulty: 3.24 / 10
View Class
10 min Arms & Light Weights
Sam Yo
Tuesday 3/16/21 @ 2:46 AM
Difficulty: 6.64 / 10
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20 min 90s Dance Ride
Emma Lovewell
Tuesday 3/16/21 @ 2:22 AM
Difficulty: 7.88 / 10
View Class
186
kj
73
rpm
50
%
19
mph
20 min Restorative
Chelsea Jackson Roberts
Monday 3/15/21 @ 12:4 PM
Difficulty: 2.5 / 10
View Class
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/15/21 @ 3:10 AM
Difficulty: 3.35 / 10
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20 min Afrobeats Ride
Tunde Oyeneyin
Monday 3/15/21 @ 2:47 AM
Difficulty: 7.5 / 10
View Class
188
kj
85
rpm
45
%
19
mph
20 min Restorative
Aditi Shah
Friday 3/12/21 @ 12:48 PM
Difficulty: 2.46 / 10
View Class
5 min Post-Ride Stretch
Sam Yo
Friday 3/12/21 @ 2:48 AM
Difficulty: 3.35 / 10
View Class
20 min Pop Ride
Sam Yo
Friday 3/12/21 @ 2:26 AM
Difficulty: 7.25 / 10
View Class
163
kj
78
rpm
45
%
18
mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/10/21 @ 10:48 PM
Difficulty: 3.47 / 10
View Class
Previous Workouts
Next Workouts