Workouts

20 min HIIT Ride
Tunde Oyeneyin
Monday 3/22/21 @ 2:13 AM
Difficulty: 8.57 / 10
178kj
83rpm
44%
19mph
20 min Restorative Yoga
Chelsea Jackson Roberts
Friday 3/19/21 @ 12:6 PM
Difficulty: 2.82 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 3/19/21 @ 1:46 AM
Difficulty: 3.3 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 3/19/21 @ 1:33 AM
Difficulty: 6.32 / 10
 
20 min 90s Ride
Cody Rigsby
Friday 3/19/21 @ 1:11 AM
Difficulty: 7.36 / 10
171kj
77rpm
46%
19mph
20 min Restorative
Ross Rayburn
Thursday 3/18/21 @ 12:7 PM
Difficulty: 2.45 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/18/21 @ 2:51 AM
Difficulty: 3.47 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 2:29 AM
Difficulty: 7.21 / 10
177kj
73rpm
49%
19mph
20 min Restorative
Denis Morton
Wednesday 3/17/21 @ 12:3 PM
Difficulty: 2.76 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Tuesday 3/16/21 @ 12:8 PM
Difficulty: 2.83 / 10