englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

45 min Power Walk
Rebecca Kennedy
Friday 3/26/21 @ 9:46 AM
Difficulty: 5.29 / 10
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45 min 80s Fun Walk
Rebecca Kennedy
Thursday 3/25/21 @ 9:50 AM
Difficulty: 4.91 / 10
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45 min Power Walk
Andy Speer
Wednesday 3/24/21 @ 9:45 AM
Difficulty: 4.99 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 3/24/21 @ 2:50 AM
Difficulty: 3.35 / 10
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20 min 80s Ride
Sam Yo
Wednesday 3/24/21 @ 2:26 AM
Difficulty: 7.4 / 10
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207kj
76rpm
50%
20mph
30 min 80s Fun Walk
Andy Speer
Tuesday 3/23/21 @ 9:52 AM
Difficulty: 4.49 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 3/22/21 @ 10:16 PM
Difficulty: 3.38 / 10
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20 min Metal Ride
Kendall Toole
Monday 3/22/21 @ 9:54 PM
Difficulty: 8.99 / 10
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220kj
80rpm
50%
21mph
30 min Power Walk
Adrian Williams
Monday 3/22/21 @ 9:55 AM
Difficulty: 5.13 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/22/21 @ 2:36 AM
Difficulty: 3.35 / 10
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