Workouts

20 min Pop Ride
Sam Yo
Thursday 4/15/21 @ 1:53 AM
Difficulty: 7.15 / 10
169kj
75rpm
47%
19mph
45 min Power Walk
Matty Maggiacomo
Wednesday 4/14/21 @ 10:16 AM
Difficulty: 5.25 / 10
 
45 min Power Walk
Chase Tucker
Tuesday 4/13/21 @ 10:22 AM
Difficulty: 5.02 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/13/21 @ 2:37 AM
Difficulty: 3.38 / 10
 
20 min Climb Ride
Kendall Toole
Tuesday 4/13/21 @ 2:15 AM
Difficulty: 8.21 / 10
214kj
86rpm
46%
20mph
45 min 80s Fun Walk
Rebecca Kennedy
Monday 4/12/21 @ 10:16 AM
Difficulty: 4.91 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/12/21 @ 2:15 AM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/12/21 @ 1:41 AM
Difficulty: 7.63 / 10
234kj
69rpm
48%
18mph
45 min Power Walk
Chase Tucker
Friday 4/9/21 @ 10:12 AM
Difficulty: 5.02 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 4/9/21 @ 3:11 AM
Difficulty: 3.15 / 10