englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Tuesday 5/11/21 @ 12:13 PM
Difficulty: 3.57 / 10
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20 min Pop Ride
Sam Yo
Tuesday 5/11/21 @ 11:51 AM
Difficulty: 7.12 / 10
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164kj
82rpm
44%
18mph
45 min Power Walk
Andy Speer
Monday 5/10/21 @ 10:37 AM
Difficulty: 4.99 / 10
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45 min Power Walk
Matty Maggiacomo
Thursday 5/6/21 @ 10:28 AM
Difficulty: 5.25 / 10
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45 min Power Walk
Chase Tucker
Wednesday 5/5/21 @ 10:17 AM
Difficulty: 5.02 / 10
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20 min 90s Ride
Sam Yo
Tuesday 5/4/21 @ 4:19 PM
Difficulty: 7.15 / 10
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191kj
82rpm
46%
20mph
45 min 80s Fun Walk
Rebecca Kennedy
Monday 5/3/21 @ 10:18 AM
Difficulty: 4.91 / 10
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45 min Power Walk
Rebecca Kennedy
Friday 4/30/21 @ 10:32 AM
Difficulty: 5.29 / 10
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5 min Post-Ride Stretch
Sam Yo
Friday 4/30/21 @ 3:10 AM
Difficulty: 3.57 / 10
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20 min Funk Ride
Sam Yo
Friday 4/30/21 @ 2:46 AM
Difficulty: 7.33 / 10
View Class
178kj
79rpm
46%
19mph