englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

20 min Tabata Ride
Hannah Frankson
Tuesday 6/22/21 @ 12:2 PM
Difficulty: 8.19 / 10
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178kj
88rpm
42%
19mph
20 min HIIT Ride
Sam Yo
Monday 6/21/21 @ 12:5 PM
Difficulty: 7.75 / 10
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166kj
85rpm
42%
18mph
45 min Power Walk
Andy Speer
Friday 6/18/21 @ 10:13 AM
Difficulty: 4.99 / 10
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45 min Power Walk
Matty Maggiacomo
Thursday 6/17/21 @ 11:24 AM
Difficulty: 5.25 / 10
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45 min Power Walk
Chase Tucker
Wednesday 6/16/21 @ 11:21 AM
Difficulty: 5.02 / 10
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45 min 80s Fun Walk
Rebecca Kennedy
Tuesday 6/15/21 @ 11:11 AM
Difficulty: 4.91 / 10
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5 min Post Ride Stretch
Sam Yo
Monday 6/14/21 @ 12:18 PM
Difficulty: 3.25 / 10
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20 min 80s Ride
Sam Yo
Monday 6/14/21 @ 11:54 AM
Difficulty: 7.32 / 10
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169kj
79rpm
45%
19mph
45 min Power Walk
Rebecca Kennedy
Friday 6/11/21 @ 11:16 AM
Difficulty: 5.29 / 10
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45 min Power Walk
Selena Samuela
Thursday 6/10/21 @ 11:5 AM
Difficulty: 5.18 / 10
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