englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 8/4/21 @ 1:49 AM
Difficulty: 7.24 / 10
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154kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/3/21 @ 2:45 AM
Difficulty: 3.39 / 10
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20 min 80s Ride
Kendall Toole
Tuesday 8/3/21 @ 2:23 AM
Difficulty: 6.91 / 10
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154kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/2/21 @ 2:8 AM
Difficulty: 3.07 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/2/21 @ 1:34 AM
Difficulty: 7.29 / 10
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252kj
72rpm
48%
18mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 7/21/21 @ 2:27 AM
Difficulty: 3.29 / 10
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20 min 2000s Ride
Sam Yo
Wednesday 7/21/21 @ 2:4 AM
Difficulty: 7.21 / 10
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174kj
77rpm
46%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/15/21 @ 3:14 AM
Difficulty: 3.23 / 10
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20 min New Tracks Ride
Emma Lovewell
Thursday 7/15/21 @ 2:51 AM
Difficulty: 7.33 / 10
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182kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/14/21 @ 3:15 AM
Difficulty: 3.07 / 10
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