englishjay
West Orange, NJ
Total Rides: 912
Following
englishjay
West Orange, NJ
Total Rides: 912
Following
Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 9/7/21 @ 11:34 AM
Difficulty: 7.64 / 10
248kj
75rpm
46%
18mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 8/18/21 @ 11:53 AM
Difficulty: 3.29 / 10
171kj
76rpm
47%
19mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 8/12/21 @ 2:18 AM
Difficulty: 3.29 / 10
170kj
80rpm
45%
19mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 8/5/21 @ 2:23 AM
Difficulty: 3.29 / 10
187kj
67rpm
53%
19mph
