englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

5 min Sleep Meditation
Aditi Shah
Monday 1/24/22 @ 5:1 AM
Difficulty: 3.29 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 1:21 AM
Difficulty: 3.35 / 10
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20 min Low Impact Ride
Sam Yo
Tuesday 1/18/22 @ 12:58 AM
Difficulty: 5.74 / 10
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127kj
76rpm
41%
17mph
5 min Sleep Meditation
Aditi Shah
Friday 1/14/22 @ 4:37 AM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/5/22 @ 3:46 AM
Difficulty: 3.18 / 10
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20 min Pop Ride
Emma Lovewell
Wednesday 1/5/22 @ 3:23 AM
Difficulty: 7.22 / 10
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160kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/4/22 @ 3:20 AM
Difficulty: 3.44 / 10
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30 min Reset
Denis Morton
Tuesday 1/4/22 @ 2:48 AM
Difficulty: 7.4 / 10
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207kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/3/22 @ 3:50 AM
Difficulty: 3.43 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/3/22 @ 3:18 AM
Difficulty: 7.3 / 10
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200kj
71rpm
44%
17mph