Workouts

20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Thursday 4/7/22 @ 10:0 AM
Difficulty: 8.21 / 10
180kj
70rpm
52%
19mph
20 min 2000s Ride
Sam Yo
Wednesday 3/23/22 @ 4:19 PM
Difficulty: 7.19 / 10
138kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/23/22 @ 3:25 AM
Difficulty: 3.46 / 10
 
Wednesday 2/23/22 @ 3:2 AM
Difficulty: NaN / 10
183kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/16/22 @ 3:51 AM
Difficulty: 3.35 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 3:19 AM
Difficulty: 7.21 / 10
223kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/4/22 @ 2:9 AM
Difficulty: 3.35 / 10
 
30 min Lunar New Year Ride
Sam Yo
Friday 2/4/22 @ 1:37 AM
Difficulty: 7.13 / 10
229kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/26/22 @ 3:55 AM
Difficulty: 3.24 / 10
 
20 min 70s Ride
Sam Yo
Wednesday 1/26/22 @ 3:32 AM
Difficulty: 7.39 / 10
139kj
77rpm
43%
17mph