englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

20 min Recovery Ride
Ally Love
Thursday 4/28/22 @ 10:2 AM
Difficulty: 4.73 / 10
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124kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/27/22 @ 10:47 AM
Difficulty: 3.12 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/27/22 @ 9:59 AM
Difficulty: 6.88 / 10
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344kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Jess King
Tuesday 4/26/22 @ 10:24 AM
Difficulty: 3.56 / 10
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20 min Climb Ride
Jess King
Tuesday 4/26/22 @ 10:1 AM
Difficulty: 7.97 / 10
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177kj
72rpm
49%
19mph
5 min Post-Ride Stretch
Kendall Toole
Monday 4/25/22 @ 10:24 AM
Difficulty: 3.26 / 10
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20 min Reflection Ride
Christine D'Ercole
Monday 4/25/22 @ 10:1 AM
Difficulty: 5.21 / 10
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166kj
82rpm
43%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 4/15/22 @ 10:35 AM
Difficulty: 3.24 / 10
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30 min Club Bangers Ride
Alex Toussaint
Friday 4/15/22 @ 10:3 AM
Difficulty: 7.86 / 10
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253kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/14/22 @ 10:25 AM
Difficulty: 0 / 10
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