englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

20 min Low Impact Ride
Hannah Frankson
Thursday 5/12/22 @ 10:4 AM
Difficulty: 5.72 / 10
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168kj
76rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/11/22 @ 10:32 AM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/11/22 @ 10:0 AM
Difficulty: 6.65 / 10
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251kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/10/22 @ 10:25 AM
Difficulty: 3.29 / 10
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20 min Mother’s Day Ride
Robin Arzón
Tuesday 5/10/22 @ 10:3 AM
Difficulty: 6.73 / 10
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175kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Sam Yo
Monday 5/9/22 @ 10:23 AM
Difficulty: 3.34 / 10
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20 min 90s Ride
Sam Yo
Monday 5/9/22 @ 10:0 AM
Difficulty: 7.17 / 10
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203kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 5/6/22 @ 10:36 AM
Difficulty: 3.26 / 10
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30 min Afrobeats Ride
Cliff Dwenger
Friday 5/6/22 @ 10:3 AM
Difficulty: 7.72 / 10
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251kj
77rpm
46%
18mph
5 min Post-Ride Stretch
Sam Yo
Thursday 5/5/22 @ 10:27 AM
Difficulty: 3.34 / 10
View Class