Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 5/18/22 @ 10:39 AM
Difficulty: 3.24 / 10
 
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 5/18/22 @ 10:6 AM
Difficulty: 8.19 / 10
279kj
81rpm
46%
19mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 5/18/22 @ 10:6 AM
Difficulty: 8.19 / 10
0kj
13rpm
34%
2mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/17/22 @ 10:25 AM
Difficulty: 3.1 / 10
 
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/17/22 @ 10:3 AM
Difficulty: 8.33 / 10
175kj
83rpm
44%
18mph
5 min Post-Ride Stretch
Ally Love
Monday 5/16/22 @ 10:25 AM
Difficulty: 3.67 / 10
 
20 min Bollywood Ride
Ally Love
Monday 5/16/22 @ 10:2 AM
Difficulty: 7.3 / 10
200kj
76rpm
50%
20mph
5 min Post-Ride Stretch
Jess King
Friday 5/13/22 @ 10:37 AM
Difficulty: 3.56 / 10
 
30 min Hip Hop Ride
Jess King
Friday 5/13/22 @ 10:4 AM
Difficulty: 7.93 / 10
286kj
77rpm
49%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/12/22 @ 10:26 AM
Difficulty: 0 / 10