englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

5 min Post-Ride Stretch
Jess King
Thursday 6/9/22 @ 10:30 AM
Difficulty: 3.56 / 10
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20 min Recovery Ride
Jess King
Thursday 6/9/22 @ 10:8 AM
Difficulty: 5.06 / 10
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141kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/8/22 @ 10:40 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 6/8/22 @ 10:8 AM
Difficulty: 7.64 / 10
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295kj
74rpm
50%
20mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 6/7/22 @ 10:30 AM
Difficulty: 3.28 / 10
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20 min Hip Hop Ride
Olivia Amato
Tuesday 6/7/22 @ 10:8 AM
Difficulty: 8.23 / 10
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218kj
85rpm
47%
21mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 6/6/22 @ 10:26 AM
Difficulty: 3.29 / 10
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20 min Pride Ride
Erik Jäger
Monday 6/6/22 @ 10:3 AM
Difficulty: 7.13 / 10
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194kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 6/3/22 @ 10:41 AM
Difficulty: 0 / 10
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30 min Drum & Bass Ride
Hannah Frankson
Friday 6/3/22 @ 10:8 AM
Difficulty: 7.95 / 10
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320kj
84rpm
47%
20mph