englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/16/22 @ 10:41 AM
Difficulty: 3.1 / 10
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20 min Recovery Ride
Matt Wilpers
Thursday 6/16/22 @ 10:19 AM
Difficulty: 4.11 / 10
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119kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/15/22 @ 10:35 AM
Difficulty: 3.35 / 10
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30 min Donna Summer Ride
Cody Rigsby
Wednesday 6/15/22 @ 10:2 AM
Difficulty: 7.82 / 10
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331kj
76rpm
52%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/14/22 @ 10:31 AM
Difficulty: 3.24 / 10
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20 min 80s Ride
Alex Toussaint
Tuesday 6/14/22 @ 10:10 AM
Difficulty: 7.43 / 10
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201kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Ally Love
Monday 6/13/22 @ 10:34 AM
Difficulty: 3.67 / 10
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20 min Norah Jones Ride
Ally Love
Monday 6/13/22 @ 10:12 AM
Difficulty: 6.46 / 10
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194kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 6/10/22 @ 10:38 AM
Difficulty: 3.2 / 10
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30 min Hip Hop Ride
Robin Arzón
Friday 6/10/22 @ 10:6 AM
Difficulty: 7.05 / 10
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281kj
91rpm
42%
19mph