englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/23/22 @ 10:59 AM
Difficulty: 3.77 / 10
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20 min Reflection Ride
Christine D'Ercole
Thursday 6/23/22 @ 10:37 AM
Difficulty: 5.45 / 10
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108kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 6/22/22 @ 10:56 AM
Difficulty: 3.24 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 6/22/22 @ 10:24 AM
Difficulty: 8.2 / 10
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300kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 6/21/22 @ 10:54 AM
Difficulty: 0 / 10
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20 min R&B Ride
Hannah Frankson
Tuesday 6/21/22 @ 10:32 AM
Difficulty: 7.23 / 10
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203kj
75rpm
51%
20mph
5 min Post-Ride Stretch
Ally Love
Monday 6/20/22 @ 10:42 AM
Difficulty: 3.26 / 10
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20 min Juneteenth Ride
Ally Love
Monday 6/20/22 @ 10:20 AM
Difficulty: 7.3 / 10
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193kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Camila Ramón
Friday 6/17/22 @ 10:45 AM
Difficulty: 3.51 / 10
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30 min Hip Hop Ride
Camila Ramón
Friday 6/17/22 @ 10:12 AM
Difficulty: 7.92 / 10
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311kj
80rpm
48%
20mph