Workouts

20 min Low Impact Ride
Ben Alldis
Thursday 9/8/22 @ 10:9 AM
Difficulty: 5.72 / 10
157kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 9/7/22 @ 10:29 AM
Difficulty: 3.26 / 10
 
20 min House Ride
Kendall Toole
Wednesday 9/7/22 @ 10:7 AM
Difficulty: 7.16 / 10
174kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 9/6/22 @ 10:25 AM
Difficulty: 3.34 / 10
 
20 min 80s Pop Ride
Sam Yo
Tuesday 9/6/22 @ 10:3 AM
Difficulty: 7.3 / 10
177kj
87rpm
43%
19mph
10 min Sleep Meditation
Aditi Shah
Friday 8/26/22 @ 12:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 8/15/22 @ 10:27 AM
Difficulty: 3.67 / 10
 
20 min 70s Ride
Ally Love
Monday 8/15/22 @ 10:4 AM
Difficulty: 6.9 / 10
177kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Ally Love
Monday 7/25/22 @ 10:38 AM
Difficulty: 3.67 / 10
 
20 min 80s Ride
Ally Love
Monday 7/25/22 @ 10:16 AM
Difficulty: 6.97 / 10
202kj
82rpm
47%
20mph