englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

20 min Soul Ride
Cliff Dwenger
Monday 10/3/22 @ 10:11 AM
Difficulty: 6.82 / 10
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183kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 9/26/22 @ 10:26 AM
Difficulty: 3.18 / 10
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20 min Funk Ride
Emma Lovewell
Monday 9/26/22 @ 10:4 AM
Difficulty: 7.2 / 10
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181kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Jess King
Friday 9/23/22 @ 10:56 AM
Difficulty: 3.56 / 10
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30 min Sweat Steady Ride
Jess King
Friday 9/23/22 @ 10:24 AM
Difficulty: 8.02 / 10
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284kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/20/22 @ 10:42 AM
Difficulty: 3.37 / 10
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20 min Boss Ride
Ally Love
Tuesday 9/20/22 @ 10:20 AM
Difficulty: 8.4 / 10
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196kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Ally Love
Monday 9/12/22 @ 10:34 AM
Difficulty: 3.67 / 10
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20 min Soul Ride
Ally Love
Monday 9/12/22 @ 10:12 AM
Difficulty: 6.36 / 10
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203kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/8/22 @ 10:31 AM
Difficulty: 3.29 / 10
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