englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

20 min BHM: Rock Ride
Olivia Amato
Tuesday 2/7/23 @ 12:47 PM
Difficulty: 7.84 / 10
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200kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 2/6/23 @ 11:38 AM
Difficulty: 3.34 / 10
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20 min BHM Celebration Ride
Hannah Corbin
Monday 2/6/23 @ 11:15 AM
Difficulty: 6.87 / 10
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192kj
71rpm
50%
20mph
5 min Post-Ride Stretch
Olivia Amato
Friday 2/3/23 @ 12:44 PM
Difficulty: 3.2 / 10
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30 min Guns N' Roses Ride
Olivia Amato
Friday 2/3/23 @ 12:12 PM
Difficulty: 8.57 / 10
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283kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/2/23 @ 12:57 PM
Difficulty: 3.43 / 10
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20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Thursday 2/2/23 @ 12:35 PM
Difficulty: 8.21 / 10
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207kj
72rpm
53%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/1/23 @ 1:0 PM
Difficulty: 3.38 / 10
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30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 2/1/23 @ 12:28 PM
Difficulty: 7.72 / 10
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268kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/31/23 @ 12:35 PM
Difficulty: 3.28 / 10
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