englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

20 min Climb Ride
Alex Toussaint
Tuesday 2/14/23 @ 12:42 PM
Difficulty: 7.93 / 10
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201kj
71rpm
52%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 2/13/23 @ 1:17 PM
Difficulty: 3.38 / 10
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20 min Motown Ride
Hannah Corbin
Monday 2/13/23 @ 12:55 PM
Difficulty: 6.78 / 10
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201kj
80rpm
48%
20mph
5 min Post Ride Stretch
Cody Rigsby
Friday 2/10/23 @ 1:15 PM
Difficulty: 3.29 / 10
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30 min Turn It Up
Hannah Frankson
Friday 2/10/23 @ 12:43 PM
Difficulty: 7.43 / 10
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274kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Sam Yo
Thursday 2/9/23 @ 1:7 PM
Difficulty: 3.2 / 10
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20 min Recovery Ride
Sam Yo
Thursday 2/9/23 @ 12:46 PM
Difficulty: 4.43 / 10
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144kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/8/23 @ 1:10 PM
Difficulty: 3.21 / 10
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15 min Tabata Ride
Tunde Oyeneyin
Wednesday 2/8/23 @ 12:52 PM
Difficulty: 8.71 / 10
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151kj
92rpm
42%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 2/7/23 @ 1:9 PM
Difficulty: 3.52 / 10
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