englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

30 min Pop Two for One Ride
Cody & Leanne
Wednesday 3/1/23 @ 12:45 PM
Difficulty: 7.18 / 10
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290kj
77rpm
48%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/28/23 @ 10:56 PM
Difficulty: 0 / 10
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20 min House Ride
Jess King
Tuesday 2/28/23 @ 10:34 PM
Difficulty: 7.55 / 10
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205kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Sam Yo
Monday 2/27/23 @ 1:8 PM
Difficulty: 3.2 / 10
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20 min 80s Ride
Sam Yo
Monday 2/27/23 @ 12:47 PM
Difficulty: 7.18 / 10
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201kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 2/24/23 @ 1:0 PM
Difficulty: 3.43 / 10
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30 min Pop Ride
Cody Rigsby
Friday 2/24/23 @ 12:28 PM
Difficulty: 7.53 / 10
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279kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/23/23 @ 1:11 PM
Difficulty: 3.28 / 10
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20 min Low Impact Ride
Ben Alldis
Thursday 2/23/23 @ 12:49 PM
Difficulty: 6.08 / 10
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184kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/22/23 @ 1:4 PM
Difficulty: 3.19 / 10
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