englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/9/23 @ 1:10 PM
Difficulty: 0 / 10
View Class
 
20 min Recovery Ride
Leanne Hainsby
Thursday 3/9/23 @ 12:49 PM
Difficulty: 5.04 / 10
View Class
162kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/8/23 @ 1:13 PM
Difficulty: 2.99 / 10
View Class
 
30 min WHM: Reflection Ride
Christine D'Ercole
Wednesday 3/8/23 @ 12:41 PM
Difficulty: 6.37 / 10
View Class
286kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/7/23 @ 1:9 PM
Difficulty: 3.41 / 10
View Class
 
20 min Boss Ride
Ally Love
Tuesday 3/7/23 @ 12:47 PM
Difficulty: 8.5 / 10
View Class
205kj
78rpm
48%
20mph
20 min 80s Ride
Ben Alldis
Monday 3/6/23 @ 12:58 PM
Difficulty: 7.44 / 10
View Class
205kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 3/3/23 @ 1:14 PM
Difficulty: 3.28 / 10
View Class
 
20 min Tabata Ride
Kendall Toole
Friday 3/3/23 @ 12:52 PM
Difficulty: 7.99 / 10
View Class
184kj
78rpm
46%
19mph
20 min Recovery Ride
Matt Wilpers
Thursday 3/2/23 @ 12:59 PM
Difficulty: 4.4 / 10
View Class
149kj
84rpm
41%
18mph