Workouts

20 min Tabata Ride
Kendall Toole
Tuesday 3/21/23 @ 12:0 PM
Difficulty: 8.49 / 10
186kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Jess Sims
Thursday 3/16/23 @ 11:59 AM
Difficulty: 3.5 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 3/16/23 @ 11:37 AM
Difficulty: 6.33 / 10
207kj
88rpm
45%
20mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 11:48 AM
Difficulty: 6.35 / 10
302kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/14/23 @ 12:14 PM
Difficulty: 3.1 / 10
 
20 min House Ride
Olivia Amato
Tuesday 3/14/23 @ 11:53 AM
Difficulty: 7.82 / 10
203kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/13/23 @ 12:13 PM
Difficulty: 3.61 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 3/13/23 @ 11:51 AM
Difficulty: 6.57 / 10
195kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 3/10/23 @ 1:15 PM
Difficulty: 3.55 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 3/10/23 @ 12:43 PM
Difficulty: 7.68 / 10
293kj
80rpm
47%
20mph