englishjay
West Orange, NJ
Total Rides: 912

Following

englishjay
West Orange, NJ
Total Rides: 912

Following

Workouts

20 min Low Impact Ride
Christine D'Ercole
Thursday 4/20/23 @ 11:57 AM
Difficulty: 5.53 / 10
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165kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/19/23 @ 10:34 AM
Difficulty: 3.27 / 10
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30 min Afrobeats Ride
Cliff Dwenger
Wednesday 4/19/23 @ 10:2 AM
Difficulty: 7.96 / 10
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315kj
73rpm
53%
20mph
20 min HIIT Ride
Jess King
Tuesday 4/18/23 @ 11:46 AM
Difficulty: 8.14 / 10
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190kj
91rpm
42%
19mph
20 min Mood Ride: Calm
Hannah Corbin
Monday 4/17/23 @ 11:47 AM
Difficulty: 5.31 / 10
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161kj
79rpm
44%
18mph
20 min R&B Ride
Denis Morton
Thursday 4/6/23 @ 11:33 AM
Difficulty: 7.08 / 10
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176kj
84rpm
46%
20mph
20 min Dance Music Ride
Leanne Hainsby
Wednesday 4/5/23 @ 11:55 AM
Difficulty: 7.47 / 10
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207kj
80rpm
48%
20mph
20 min HIIT Ride
Sam Yo
Tuesday 4/4/23 @ 11:51 AM
Difficulty: 7.55 / 10
View Class
184kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Sam Yo
Monday 4/3/23 @ 11:45 AM
Difficulty: 3.09 / 10
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20 min R&B Ride
Kendall Toole
Monday 4/3/23 @ 11:23 AM
Difficulty: 7.44 / 10
View Class
188kj
84rpm
44%
19mph