Workouts

10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/28/23 @ 11:52 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Andy Speer
Tuesday 3/28/23 @ 11:41 PM
Difficulty: 6.14 / 10
 
60 min Walk + Run
Matty Maggiacomo
Tuesday 3/28/23 @ 1:21 PM
Difficulty: 6.59 / 10
 
10 min Barre
Hannah Corbin
Tuesday 3/28/23 @ 12:29 AM
Difficulty: 6.65 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 3/28/23 @ 12:5 AM
Difficulty: 7.24 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 3/27/23 @ 11:54 PM
Difficulty: 6.38 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 3/27/23 @ 11:42 PM
Difficulty: 6.08 / 10
 
30 min Pop Bootcamp
Rebecca Kennedy
Sunday 3/26/23 @ 10:11 PM
Difficulty: 7.45 / 10
 
10 min Strength Test
Rebecca Kennedy
Sunday 3/26/23 @ 9:58 PM
Difficulty: 7.08 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Sunday 3/26/23 @ 9:37 PM
Difficulty: 6.65 / 10