Workouts

10 min Core Strength
Rebecca Kennedy
Friday 9/8/23 @ 12:7 AM
Difficulty: 7.38 / 10
 
Flash 15
Jess Sims
Thursday 9/7/23 @ 12:52 AM
Difficulty: 6.76 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Thursday 9/7/23 @ 12:38 AM
Difficulty: 5.82 / 10
 
10 min Rock Barre: Glutes
Ally Love
Thursday 9/7/23 @ 12:27 AM
Difficulty: 6.65 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 9/7/23 @ 12:12 AM
Difficulty: 6.28 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 9/7/23 @ 12:1 AM
Difficulty: 5.38 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/4/23 @ 12:34 AM
Difficulty: 6.98 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Monday 9/4/23 @ 12:22 AM
Difficulty: 6.46 / 10
 
Flash 15
Jess Sims
Monday 9/4/23 @ 12:4 AM
Difficulty: 7.55 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 9/2/23 @ 11:41 PM
Difficulty: 4.16 / 10