Workouts

10 min Salt-N-Pepa Dance Cardio
Jess King
Saturday 9/16/23 @ 8:22 PM
Difficulty: 6.35 / 10
 
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Saturday 9/16/23 @ 8:10 PM
Difficulty: 5.06 / 10
 
Friday 9/15/23 @ 9:38 PM
Difficulty: NaN / 10
 
10 min Barre
Hannah Corbin
Tuesday 9/12/23 @ 10:11 PM
Difficulty: 6.65 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Tuesday 9/12/23 @ 9:59 PM
Difficulty: 5.93 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 9/12/23 @ 9:48 PM
Difficulty: 7.38 / 10
 
30 min Hike
Jess Sims
Tuesday 9/12/23 @ 9:6 PM
Difficulty: 6.51 / 10
 
5 min Upper Body Stretch
Ben Alldis
Monday 9/11/23 @ 10:4 PM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 9/11/23 @ 9:58 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/11/23 @ 9:44 PM
Difficulty: 6.92 / 10