engineerspinsnc
Winston-Salem, NC
Total Rides: 687
Following
engineerspinsnc
Winston-Salem, NC
Total Rides: 687
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/8/22 @ 9:23 PM
Difficulty: 6.78 / 10
311kj
75rpm
40%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/7/22 @ 3:52 AM
Difficulty: 3.71 / 10
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 9:6 PM
Difficulty: 6.92 / 10
361kj
86rpm
41%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/4/22 @ 3:16 AM
Difficulty: 3.71 / 10