engineerspinsnc
Winston-Salem, NC
Total Rides: 687

Following

engineerspinsnc
Winston-Salem, NC
Total Rides: 687

Following

Workouts

Saturday 10/8/22 @ 2:39 PM
Difficulty: NaN / 10
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5.17kj
rpm
0%
0mph
Friday 10/7/22 @ 6:19 PM
Difficulty: NaN / 10
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15 min 2010s Run
Matty Maggiacomo
Monday 9/26/22 @ 8:48 PM
Difficulty: 5.53 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/16/22 @ 10:50 PM
Difficulty: 3.18 / 10
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15 min Low Impact Ride
Emma Lovewell
Tuesday 8/16/22 @ 10:33 PM
Difficulty: 5.35 / 10
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98kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Kendall Toole
Monday 8/15/22 @ 10:54 PM
Difficulty: 3.26 / 10
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20 min Low Impact Ride
Kendall Toole
Monday 8/15/22 @ 10:33 PM
Difficulty: 5.4 / 10
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128kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 8/5/22 @ 2:34 PM
Difficulty: 3.18 / 10
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20 min Low Impact Ride
Emma Lovewell
Friday 8/5/22 @ 2:12 PM
Difficulty: 5.56 / 10
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117kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/2/22 @ 3:12 PM
Difficulty: 3.1 / 10
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