engineerspinsnc
Winston-Salem, NC
Total Rides: 687
Following
engineerspinsnc
Winston-Salem, NC
Total Rides: 687
Following
Workouts
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/16/22 @ 10:13 PM
Difficulty: 3.18 / 10
173kj
81rpm
38%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/9/22 @ 9:17 PM
Difficulty: 0 / 10
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/9/22 @ 8:44 PM
Difficulty: 7.74 / 10
191kj
72rpm
42%
17mph