engineerspinsnc
Winston-Salem, NC
Total Rides: 687

Following

engineerspinsnc
Winston-Salem, NC
Total Rides: 687

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 12/26/22 @ 4:28 PM
Difficulty: 3.18 / 10
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30 min Taylor Swift Midnights Ride
Ally Love
Monday 12/26/22 @ 3:55 PM
Difficulty: 7.36 / 10
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195kj
83rpm
39%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 12/21/22 @ 10:51 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Kendall Toole
Wednesday 12/21/22 @ 10:30 PM
Difficulty: 6.19 / 10
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125kj
77rpm
40%
16mph
30 min Low Impact Ride
Emma Lovewell
Monday 12/19/22 @ 10:27 PM
Difficulty: 6.18 / 10
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195kj
80rpm
40%
17mph
Friday 12/16/22 @ 5:30 PM
Difficulty: NaN / 10
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30 min Low Impact
Emma Lovewell
Tuesday 11/29/22 @ 10:43 PM
Difficulty: 6.32 / 10
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192kj
79rpm
40%
17mph
Sunday 11/27/22 @ 9:19 PM
Difficulty: NaN / 10
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Saturday 11/26/22 @ 2:38 PM
Difficulty: NaN / 10
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Friday 11/25/22 @ 2:46 PM
Difficulty: NaN / 10
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